Use the stairs. I just started watching “Biggest Loser” I know I am late to the party. It reminded me I need to get back to my little blog serise called “A Thin Man’s Guide to Losing Weight”. *caution rant alert* I have this theory in life that people who are trying to lose weight always ask other people who are also overweight advice on how to lose weight. I in all my years have never been asked advice on …
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Chapter 3: Don’t make your kids fat. I think one of the main reasons we have many kids that are obese in America is we make them eat everything on their plate. I have seen many …
If you need to catch up: The Introduction Chapter One Chapter 2: Just because it’s there you don’t have to eat it. Another rule I live by that has served me well so far in life …
Chapter 1: NEVER get full. I think this is one of the foundation blocks to staying thin. I remember the day I uncovered this truth. I was 9 years old. We lived in the midwest. There …
One thing that people who are trying to lose weight do that has always mystified me is that when they are looking for advice they often seek it from those who themselves are trying to lose …
I remember the day it first dawned on me that being a man in children’s ministry was like being a rainbow unicorn in real life. I was at a Kids ministry conference at Willow Creek 15 …