iStock_000001957113SmallMicrophone Published February 1, 2010 at 628 × 417 in Um…how to…er…stop using fillers Enter your name and email and get the weekly blog digest... it's FREE!Sign up to receive my blog posts via e-mail and get a FREE copy of my NEW Online Safety e-resource.Your information will *never* be shared or sold to a 3rd party.